14 HEALTH BENEFITS OF KISSING

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14 HEALTH BENEFITS OF KISSING and 7 diseases caused by

Kissing is one of many other love gestures, commonly showed when people are in love or in affection.
It is now has become the universal language in the world to express the feeling.
However, it turns out will help us to maintain our health and sanity.
Since kissing has the physiology effects that will strengthen the mental, emotional, and also physical.

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Health benefits of kissing

Even though in certain countries, it is  forbidden to be done publicly,
here are some list of the kissing health benefits you should know;

1. Reducing the stress level

This beautiful and passionate activity turns out capable of increasing the epinephrine inside the body.
This hormone will increase the blood flow and makes us more relax.

2. Stabilizing the blood pressure

Since it release the epinephrine which is calm the body, as the result, it'll calm the body system.

3. Stabilizing the blood circulation

As mentioned above, it also has the benefits to stabilize the blood circulation

4. Increase the body immune system
While kissing, our body release a substance called IgA, which is helping to increase the immune system.

5. Maintaining the relationship

A chemical reaction as in serotonin, dopamine, and oxytocine will trigger the feeling of happiness.
Hence it will help to increase to strengthen the relationship. 

6. Expanding the veins

Hence, it will increase the body health .

7. Contract and relax the face muscles

Facts are stating that almost all of the face muscles are working during this passionate activity.
Hence it will maintain the flexibility of the face skin.
As the result, it is a good anti aging. 

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9. Calorie burner

Don't you know, that kissing can be one way or another to lose some of your weight?
Yes, it is a fact. It will burn at least 8-16% of your body calories.
Since, the fact that during this fun, your body metabolism is increasing up to twice than its normal state.

10. Strengthen the bonding

Thanks to oxytocin which is takes its rules during this fun activity.

11. Increasing the pleasure during sexual activity

Having sex has some amount benefits to the heart health.
In spite of kissing takes serious role during sexual activity, it is also capable of giving the pleasant experience.

12. Happier life

Again, endorphin takes its curse. Instead of consuming drugs, or consulting to a therapist, you can create your own private therapy session by kissing each other intimately.

13. Ease the pain

During the kissing, the body will produce the adrenaline hormone which is known to be able to ease the pain.

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Side effects of kissing

On top of that, there are also the side effects of the kissing.
Especially when you are doing it with random partner whom you don't know their health history.
You might end up sharing some of disease below;

1. Influenza
2. Toothache
3. Wart inside the mouth
4. Herpes infection
5. Gland fever
6. Hepatitis B
7. Neisseria meningitis

So, no matter how good is the health benefits of kissing to us.
Should we do it responsibly in order to avoid all of unwanted the diseases that are may come along with the activity.

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