32 Benefits of Lime (Citrus aurantifolia) for Health and Beauty

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Lime (Citrus aurantifolia) is already known of one among many plants with both medical and beauty benefits. It tastes a bit bitter and sour, and its size is smaller than any orange even if they have the same categories. Lime (Citrus aurantifolia) contains of many useful substances, such as Linаlооl, oil and flаvоnоid fly Limonene, such Pоnсirin, Hesperidine, Rhоifоlin dаn Nаringin. Even when it is already ripe, it contains Synephrine, N-methyltyramine, Citric acid, Calcium, Phsphorus, Iron, along with Vitamin A, B1, and C. Citric acid is already widely known very useful to prevent kidney stone from recurring.
The benefits of Lime (Citrus aurantifolia) for women are even more so. It has been used for kitchen food seasoning, removing the fishy smell on some meats, to smooth and brighten the skin. Women have been use the Lime (Citrus aurantifolia) for face mask, and other beauty use.

Here is some of the list;

 Lime (Citrus aurantifolia) benefits for skin beauty

    Tighten and brighten the skin face
    It'll make your skin stays fresh and moistened, preventing early aging process and avoid you from having black circle around your eyes known as the Panda's eye.
   
    It cleans up the skin face.
  It supporting the look on your face by removing any dead skin and protect it from free radicals.

    Overcoming the problem of acne
    Pimples occur cause the clog in your pores. As it is supposed to be able to release any un useful materials from your skin. The Lime (Citrus aurantifolia) water can treat this condition and preventing it from clogging and maintain its clearance by removing black spot on your face.

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Lime (Citrus aurantifolia) benefits for health

Here are some of  benefits of Lime (Citrus aurantifolia) for health care;

    - to Increase endurance

The contents of Vitamin C in this fruit will give the protection to the body. It'll evade you from having simple diseases such as clod, fever and repels the bacterial an infections from your body.

    - to increase the digestive system

Consuming Lime (Citrus aurantifolia) mixed with a glass of warm water will have good effect to your intestine, hence, it will stimulate and activate the digest system especially your bowel, so you will stay healthy and active. 

    - to loss weight

It is recommended that you consume Lime (Citrus aurantifolia) every day. The vitamin C will have the effect of full stomach and it also provides fiber for your body. Hence, by taking Lime (Citrus aurantifolia) on your daily basis, it will help you to reduce some of your fat.  

    - as anti aging

Once again, thanks to its high content of Vitamin C.It acts as natural anti oxidant to your body and it repels any free radicals that may attack you.  

    - for treating cough

One squeezed of cleaned Lime (Citrus aurantifolia), mixed with one tablespoon of salt,  and add some honey as your preference. Mix those ingredients well and drink it 2-3 times a day. Or you can substitute the honey with sugar if you want to. It will ease and cure the cough you suffered.
When the cough is accompanied by fever, you can use a squeezed ripe Lime (Citrus aurantifolia) which is estimated to contains lots of water, put it into 60 cc of hot water. Add a half teaspoon of lime bettel whiting, and stir it well. Drink the potion twice a day, each 2 tablespoon.
As in treating fever, you can use squeezed one cleaned Lime (Citrus aurantifolia), mixed with squeezed three pieces of red onions, and a teaspoon of coconut oil. At last apply the mixed ingredients on the patient's forehead. You can also grill a Lime (Citrus aurantifolia), slice and squeeze it, and add some honey before you drink it all at once.

    - to heal sore throat

Simply by slicing three ripe of Lime (Citrus aurantifolia), and then squeeze them. Brew the Lime (Citrus aurantifolia) water in a half cup of hot water. Add one tablespoon of honey, and stir it well. Use the potion to rinse your throat while it is still warm. Do it for about 2-3 minutes, three times a day. 

    - Lime (Citrus aurantifolia) benefits for after birth effects on women

One spoon of lime betel whiting, two tablespoon of Kayu putih (Melaleuca leucadendra)oil, two fresh eggs, and of course the Lime (Citrus aurantifolia). All those ingredients are mixed together and use it as bandage on to the stomach.Do this as ritual for about 3 months every after taking a bath. It will remove you from wrinkles, and keeping your stomach skin stay smooth and tight.

    - as cure for Malaria

This time, we should use the leaves of Lime (Citrus aurantifolia) benefits for health. Take three pieaces of Lime (Citrus aurantifolia) leaves, along with Kendal (Cоrdiа оbliԛuа Willd.) leaves, and five pieces of Prasman (Eupatorium triplinerve Vahl.) leaves. Boil those leaves within three glass of water. Leave it be so it only remains one glass. Cool it down and strain it. Make it into two glasses and drink it as health benefits of lime water in the morning  and evening.

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    - Lime (Citrus aurantifolia) benefits to heal Tonsils

Sliced of peels of three cleaned Lime (Citrus aurantifolia), then boil it with 2 glass of water, wait until it remains only 3/4, and then strain it. Use it as mouth wash. Do it 3-4 times a day.

    - to ease kidney stones

Two grain of Lime (Citrus aurantifolia) juice, then diluted in two glass of warm water. Drink it after eating the night meal. Do it every day in ten days to have the maximum effects.

    - Lime (Citrus aurantifolia) benefits to thicken your hair

One of beaten egg yolk mixed with Lime (Citrus aurantifolia).Rub it on your head scalp. Give a soft and gentle massage. Leave it be at least for two hours before you rinse and cleaning it.

    - for treating Hemorhoid

A total of 10 grams of Lime (Citrus aurantifolia) roots, then boiled in 1 1/2 hours, then strained.  Drink warmly three times a day.

    - for treating UTI (urinary Tract infection)

Two squeezed cleaned Lime (Citrus aurantifolia), along with sugar as you prefer, diluted in a glass of hot water. Stir it well, cool it down a bit, and drink it all at once.

    - Removing body odor

Slice a cleaned big enough Lime (Citrus aurantifolia) into two parts, rub it thin with lime betel whiting. Apply it on the arm pit.leave it for about five minutes before rinse and cleaning it. Do regularly every morning and afternoon. 
Or, pick ten Lime (Citrus aurantifolia) young leaves; pound it as smooth as possible. Make it as pills and consume it three times a day after meal, one pill each time.  

    - Lime (Citrus aurantifolia) benefits to cure Vertigo

Crushed a grab of Lime (Citrus aurantifolia), add one teaspoon of Lime( Citrus aurantifolia) juice water. Rub it onto the nape, and the forehead. Do it twice a day. 

    - for treating random menstrual cycle

This one is also the use of benefits of lime juice by collecting three tablespoon of Lime (Citrus aurantifolia) juice water,  along with one tablespoon of honey, and two glass of hot water. Stir it well. Drink while it's still warm.Do it three times a day.

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    - to quit smoking

Slice a Lime (Citrus aurantifolia), straightly sip the juice from the fruit. Continue with drinking plain water. Repeat it couples times a day.

    - eliminates mucus from the throat

Cut two cleaned Lime (Citrus aurantifolia) and collect the juice out of it by squeezing it, add a pinch of salt, and at last drink it on empty stomach. In short, it is benefits of lime water with salt.

    - preventing hair fall and dandruff

Rub Lime (Citrus aurantifolia), onto the head scalp evenly, and wrap the head with a towel for all night and cut them into three parts. Clean it with a shampoo on the next day. Do it three times a week.

    - as diphtheria cure

Collects the Lime (Citrus aurantifolia) juice, out of two cleaned Lime (Citrus aurantifolia). Pour it into one cup of hot water along with a tablespoon of honey. Rinse your mouth using the potion and then swallow it while it is still warm.Do it three times a day.

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    - to remove pimples and acne

Simply rub your face with a sliced Lime (Citrus aurantifolia). Do it until the pimples or acne disappeared.

    - to cure rig worm

Mash a grab of washed Akar landep(Bаrlеriа рriоnitiѕ L.), and then add a squeezed Lime (Citrus aurantifolia) juice water. Stir it well. Rub the potion on the rigworm, and bandage it with a piece of soft skin. Change the bandage and potion two times a day, until it gets healed.

    - stamina Booster

Mix egg yolk, a squeezed Lime (Citrus aurantifolia) juice water and a pinch of brown sugar. Stir it well and drink it all at once. Do it every time you need an extra energy booster.

    - toothache treatment

Mix Lime (Citrus aurantifolia) juice water with black Kecubung(Datura metel) grilled roots and Legetan warak (Spilanthes iabadicensis)griled roots a tablespoon each. Add 3/4 cups of salt water into it.Stir it well. Squeeze that potion and strain it. Use the filtering for mouthwash. Do it the mouth washing 4-6 times a day.

    - benefits Lime (Citrus aurantifolia) for relieving the exhaustion

Collect the leaves of Lime(Citrus aurantifolia) Sambiloto (Andrographis paniculata), Ketepeng cina(Senna alata), each 1/3 hand grab, two pieces of Pepaya (Carica papaya) roots, 10 pieces of betel (Piper betle)leaves, 2 pieces of Kepayang (Pangium edule)roots, three pieces of Kelor (Moringa oleivera)roots, and 10 pieces of Cabai rawit(Capsicum annum), finely mash them all together. Soak it in a liter of alcohol for 7 days. Then the water can be used as rubbing onto the desired area.

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    - lowering the high blood pressure

Provide 20 florets and 30 leaves of Lime (Citrus aurantifolia). Clean them all and then add juice water out of two Limes (Citrus aurantifolia). Boil those ingredients in three cups of water and wait until it only remains 2 3/4 of the water. Cool it down, and ten strain it. Collect the water and drink three times a day, 3/4 glass each. You might wanna add some honey into it. Drink it every day.

    - relieving sprain

Three ripe and juicy Lime (Citrus aurantifolia), it is cut into two parts. Brew them in a half cup of water, inside a closed jar. Once it's cool down, take the lime (Citrus aurantifolia) and squeeze it to collect the water. Filter it. Add two tablespoon of Kayu putih (Melaleuca leucadendra)oil and Gandapura (Gaultheria punctata) oil. Use the potion as rubbing to the desired area. Once it is done, drink 3/4 green coconut water. Do it three times a day.

    - benefits of Lime (Citrus aurantifolia) for weight loss

Simply add juice water out of a squeeze Lime (Citrus aurantifolia) into a cup of green tea. Drink the beverage regularly every morning and in the afternoon. Do not forget to work your ass out.   

Courtesy of  wikipedia.org

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