6 Natural Cures for LBP (HypoTension)

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HypoTension is a condition when the blood pressure is way so low that it is causes dizziness, nausea, fatigue, unconscious, blurred vision, out of breath, squeamishness, and unnatural moistened skin.  People considered having HypoTension whenever their blood pressure reaches 90/60 mm Hg or lower. There are 6 Natural Cures for LBP (HypoTension) 
to give before it causes those symptoms above. Hypo tension can be caused by dehydration, lack of nutrients, heart diseases, endocrine failure, neurological failure, and the decreasing blood volume inside the body. When HypoTension is not treated properly it will bring more dangerous situation to the body, which is lack of blood supply to the body organs such as heart, liver, brain, and so on, hence lack of oxygen, it is eventually resulting terminal condition. See, hypo tension is equally dangerous compare to hyper tension, which is lots of people talk about.

 

When encountering hypo tension condition, the first common thing to do is increases the salt, and fluid intake. Also avoid alcohol, high carbohydrate foods like bread, rice, potato and so on. Thus, here are 6 Natural Cures for LBP (HypoTension)  you might found it useful to implement to your current situation;

1. Salt water 

 

This might sounds odd, imagine how it tastes. But, truly the sodium inside the salt will help the body to increase the blood pressure. Just remember not to take it overly. You can add one teaspoon of salt into a glass of water, stir it well, let it dissolved properly before you drink it. You can also drink sports water as another option. 

2. Coffee

It's the caffeine we take the benefits, not the coffee itself. Hence, you can drink another beverages that contained caffeine such as hot chocolate, cola, can temporarily increase your blood pressure before a person with HypoTension get a proper medical care. Like the nature law, everything that is proper is good, so it is caffeine.

3. Raisins

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Here is how to get the benefit of raisin to increase the blood pressure;
- Soak all night long 30-40 pieces of raisins in a cup of water.
- Eat one by one, as snacking, the soaked raisins in the morning, when the stomach is still empty. You can also drink the water too.
- Do this regularly in a week,or months until the blood pressure is up.  


 

4. Basil

Thanks to its highly Vitamin C , Magnesium, Potassium, and Pantothenic acid. This substance can also be used to reduce stress.
Here is the steps;
- Extract 10-15 of basil leaves to make juice out of it.
- Add a teaspoon of honey.
- Drink this beverage every day on empty stomach.
Or you can just chew raw 4-5 basil leaves in the morning.


 

5. Almond and milk

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This is also  becoming one of 6 Natural Cures for LBP (HypoTension) 
And the steps are;
- Soak overnight 5-6 almonds in water.
- In the morning, peel of the skin out of the seed. Grind the almond until it becomes pasta.
- Lastly, boil the almond pasta in a cup of milk.
- You should drink it every day.
You can also eat raw 4-5 almonds, 10-15 blackcurrants, and 15-20 peanuts along with a glass of milk.
 

6. Carrot juice

Start your day with a juice of carrots. It is the easiest way to get the most benefits of carrot especially for a person with low blood pressure. Simply make a glass juice out of a bunch of carrots, add some honey into it, and drink at least twice a day on empty stomach in the morning and in the evening.


Pretty easy isn't it. Women in their period should know these old remedies used by or ancestors since years a go. It also doesn't have any side effects for the body. Thus the 6 Natural Cures for LBP (HypoTension)  for increasing our quality of life and avoiding diseases that may come along the way.

Note; Always do consults to a primary healthcare/physician for advanced treatments.